Chi Walk-Run DVD & Program
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Chi Walk-Run DVD & Program Details & Features
, Chi Walk-Run: The safest, easiest way to get fit. A great introduction to Chi Walking and Chi Running. In this DVD and 50 page training program: ? You'll walk-run a 5K in just 8 weeks ? Transition to a run-only program when and if you're ready. ? Walk-run a marathon, if you choose! ...
Here are some of the great features of Chi Walk-Run DVD- Look & feel great
- Tone your muscles
- Burn fat & Tone your abs
- Prevent injury
- Enjoy your workouts
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